Aimed at parents of children aged 12-18, this workshop helps parents to better understand anxiety. It covers what is anxiety, why anxiety, how it effects the brain, how it affects the body, how it impacts on what we do and don’t do and how parents can support their children or adolescents who might be struggling with anxiety.
22 September 2025 13:00 - 14:15
Separation anxiety is something many children experience, and it can feel confusing and scary.
In this session, we'll explain what separation anxiety is, how it affects children's feelings, and most importantly, we'll teach you practical ways to support your child during this challenging time. There will be lots of opportunities to ask questions right through the session.
23 September 2025 10:00 - 11:00
This workshop introduces emotion dysregulation and explores what can impact on a child’s ability to regulate their emotions. It goes on to provide the practical tools to support your child to develop self-regulation skills.
23 September 2025 12:00 - 13:15
As a routine part of maternity care at the James Paget, Norfolk & Norwich & Queen Elizabeth Hospitals NHS Trusts, all pregnant women and birthing people are invited to attend an antenatal pelvic health session led by the Physiotherapy teams.
Learn how to maintain pelvic health during pregnancy and beyond through expert advice and tips in this online event.
08 October 2025 13:30 - 15:00
An interactive information session for parents and carers covering all aspects of potty training and it's challenges.
16 October 2025 10:00 - 11:00
As a routine part of maternity care at the James Paget, Norfolk & Norwich & Queen Elizabeth Hospitals NHS Trusts, all pregnant women and birthing people are invited to attend an antenatal pelvic health session led by the Physiotherapy teams.
Learn how to maintain pelvic health during pregnancy and beyond through expert advice and tips in this online event.
06 November 2025 10:00 - 11:30
You will find out about all the normal behaviour you might expect from your toddler, the reasons behind what they do, and how you and your family can deal with any challenges.
There will also be plenty of time to ask questions to child development and healthcare professionals.
13 November 2025 10:00 - 11:00
At this interactive information session, for parents and carers of 0-5s in Norfolk, you will find out about:
18 November 2025 19:30 - 20:30
An online session with a speech and language therapist. The session will offer hints and tips for encouraging early communication.
02 December 2025 10:00 - 11:00
As a routine part of maternity care at the James Paget, Norfolk & Norwich & Queen Elizabeth Hospitals NHS Trusts, all pregnant women and birthing people are invited to attend an antenatal pelvic health session led by the Physiotherapy teams.
Learn how to maintain pelvic health during pregnancy and beyond through expert advice and tips in this online event.
08 December 2025 13:30 - 15:00
If you missed previous webinars or perhaps you just want to take another look at some of the topics discussed, you can watch the videos here.
If you would like some help to access or book onto these events please call our Just One Number team on 0300 300 0123. They will be able to answer any questions and offer support.
Our opening hours are 8am-6pm Monday-Friday (excluding bank holidays).
Some webinars have presentation slides which are shared after the event. If you were unable to join the webinars, or just want to take another look at the presentations that were shared, you can access these below.