They might feel it as an intense physical pain and they could struggle to contain their feelings of anger... Being patient and avoiding frequent criticism will also help - remember your child struggles with feelings of rejection and criticism... You could also speak to your child about being resilient and try to help them cope with feelings of failure... Don't tell them they are being over-sensitive when they feel rejected, let them know that their feeli

Dive Deeper Top Tips Throughout our lives we can all work on, and improve our ... Helping your child talk about their thoughts and feelings is really important. It can help you support them to gently challenge negative feelings they have about themselves... It can help them build some healthy habits and make talking about their feelings easier... Developing new skills, having fun or widening friendship groups all add to feelings of self-worth

Children and young people sometimes struggle to put feelings and thoughts into words and tend to show feelings with their behaviour... Reassure them that they are not to blame and that different feelings are OK... The techniques can be used at any time when you and / or your child need to calm difficult feelings ... A good run, a brisk walk or a swim c. If possible, it may be particularly useful to try at those times they notice strong unpleasant feelings

It provides a space where difficult feelings and thoughts about becoming a family can be explored safely...) to explore the difficulties in your parent-infant relationships, supporting you to think about the feelings you each have and helping you to find ways of communicating together

This can happen without warning, sometimes because of sexual feelings, sometimes for no reason at all... They may feel like their feelings are out of control, which can be unsettling... They may display feelings for someone of the opposite sex or someone of the same sex... If you are worried an adult ...  Thinking Practically With changing levels of hormones, your child's feelings and emotions can cause more impulsive, challenging or risk-taking behaviour

Often ta... Help describing their feelings, ‘ I can see you are sad / cross / frustrated because … ‘ Valuing their feelings ‘I know you really wanted to go to... Help them make sense of their feelings and how they could cope or react differently next time... Biting, kicking or hitting, like all behaviour, is the way your child is showing their feelings ... They are showing that they are overwhelmed and haven’t learnt how to cope with these feelings just yet

It is normal to have a range of thoughts ... If you are; Having thoughts of hurting yourself Having feelings about ‘not wanting to be here’ Having any thoughts and feelings that are worrying you or loved ones Are worried about your partner... Make something – focusing on a craft project can distract you from difficult feelings even if it just lasts a short time... Feeling ‘Low’ If these feelings carry on you might notice every day feels like a struggle

Anxiety can go hand in hand with worry and describes the feelings that can come along with it... When these feelings come all together, it might seem like they have taken over the whole body - this is known as a panic attack. It is not easy to see your child struggling in this way – as a parent or carer you can really help ... Simply slowing our breathing down, and counting our breaths can really help with the horrible feelings worry and anxiety bring

not knowing the answer to a question at school, having a fall out with a friend) contribute to feelings of overload... Proximity Dive Deeper Picture Communication Cards It can be difficult to talk about our feelings ... You could introduce Bother Monsters to the whole family, to encourage and normalise open communication about feelings “Has anyone got. Talking about bothers or feelings in this way can feel less intense than talking about them directly

Blended (Step) Families Separation or Divorce Separation may involve bad feelings between parents...  Avoid blame and don't share any bad feelings that you have about each other with your children... Let them know they can talk about their feelings with you – explain that it's okay to be sad, confused or angry... Find out more about parental conflict Parental Confli... Sorting Emotions: Sometimes, adults go through tough feelings during a separation