Dive Deeper Finding Out Your child Has Additional Needs Whatever your situation you may have a lot of different thoughts, feelings and worries... There are no wrong feelings ... Be patient with yourself and others it takes time – even your difficult feelings do not take away from how much you love your child... These can cause the difficult feelings to flare up again... Feelings Getting The Right Help Your child may need to be referred to othe

Trust your feelings about your baby and what they like... Pregnancy may stir up hidden feelings, hopes and fears for parents, carers and other members of the family... You might feel that you are getting to kn... It can also stimulate hormones, such as Oxytocin, which help us feel good, and triggers nurturing feelings and behaviours... The way they are held, soothed and introduced to the world are very important in developing feelings of safety and security

Having a baby can be an exciting time, but often people have mixed feelings as they get used to the idea... Parents will often describe feelings of excitement about meeting their newborn baby and their family expanding. Having a baby can also lead to feelings of low mood and anxiety... Health Professionals can help you understand your thoughts and feelings ... Getting Help Who can Help? Talk to your midwife, health visitor, or GP if you are strugglin

They cannot cope with ‘big feelings’ for too long at a time. Children let themselves take a break from their feelings which is very healthy... Different feelings will come and go at different times... You might worry that your ch... See if they know what has triggered their feelings and behaviour...’ It is fine to show you own feelings in front of your child...    Exercise can really help to relieve the ‘pressure’ of all those feelings ... Share your own feelings

Dive Deeper My Child Struggles With Play & Social Skills You may have noticed or be worried that; You child has poor attention and flits between activities They find it ... Talk about the feelings in their body when they get cross or sad and how they react. Activities to Try Try role play, think of a situation which is particularly confusing or difficult for your child and try playing different characters to understand others thoughts and feelings

Emotional Health Topics Anger Anti Bullying Bereavement Building Resilience Eating Disorders LGBTQ+ Low Mood Managing Feelings Mindfulness Safe Space Self Confidence & Self-Esteem Self-Harm Top Tips for Young People Trauma Worries & Anxiety Friends & Relationships Friendships Relationships Worries About Others Extra Support Supporting Children's Mental Health Emotional Health Activities Solihull Online Learning

  Read NHS advice on talking to your child about their feelings Things You Can Do Guilt & Shame Guilt Guilt develops later in childhood than initial feelings of happiness and sadness... Feelings of shame can be very uncomfortable for children and lead to feelings of inadequacy, isolation and lead to spiralling feelings leading to low mood & anxiety... The death of a loved one is a huge life event, and feelings of loss, grief and sadness can be overwh

Courses Understanding pregnancy, labour, birth and your baby Understanding pregnancy, labour, birth and your baby: for women couples Understanding your baby Understanding your preterm or sick baby in hospital Understanding your preterm or sick baby now you are home Understanding your child: from toddler to teenager Understanding your child with additional needs Understanding your child's feelings (a taster course) Understanding your child's m

\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n","blocks":{"contentData":[],"settingsData":[]}} Dive Deeper Understanding Feelings Understanding that all fe. It is how you show your feelings that counts. Knowing how to cope with ‘big feelings’ is an important skill. We need to be able to manage our thoughts and feelings when times are hard... Be a good example! Talk about your own feelings, and manage your reactions in a healthy way... Be aware of your own feelings

  Help your child begin to understand their feelings ... This will help them explain their feelings more easily... They show sad or angry feelings when things are not going right or as expected. Their good and bad feelings both matter... You can show your child you understand by ‘naming’ the emotions they are showing, giving them the language for their feelings ... Play gives them opportunities to practise having ‘big’ feelings such as frustration, anger and ha