Pregnancy Pelvic Health Information Sessions If you are pregnant and receiving maternity care in Norfolk and Waveney, you can join our free session focusing on a vital part of your wellbeing - your pelvic health .The session is delivered by  a specialist NHS pelvic health physiotherapy team, giving evidence-based advice to help you stay comfortable, confident and informed during and a...  Book your place Pregnancy Pelvic Health Information Sessions

You do not need an appointment to attend, you can just drop in and ask the health visiting team any questions about your baby or child's health, development or growth... Drop...  The Lullaby Trust - Baby Check App - This app has simple checks that you can do if your baby is ill and helps you think about whether they need to see a doctor or health professional... It provides reliable and trustworthy advice and support on lots of health and wellbeing topics

  Health professionals may have told you about t... We usually discuss your mental health and how this may change both during pregnancy and postnatally... Read more about mental health during pregnancy Read more about postnatal mental health Parental Wellbeing Getting To Know Your Baby As your pregnancy progresses you may begin to notice your baby is more responsive to certain things, like voices or songs... Speak to your health visitor to find out more

Midwives and Health Visitors are there to give you support and information... Booking your midwifery appointments If you have a long term condition or pre-existing medical condition that affects your physical and / or mental health, ask to see your GP before your booking appointment... Health experts recommend that some additional supplements are taken to help the growing baby develop healthily... It provides reliable and trustworthy advice and support o

You may have more appointments according to your health needs... Your Health & Wellbeing Pregnancy and becoming a parent can trigger all sorts of feelings and emotions... Find more about pelvic floor exercises, pelvic health advice sessions and where to get help. Pelvic health advice Vaccinations Find more about the immunisations you can have during pregnancy... It provides reliable and trustworthy advice and support on lots of health and wellbeing topics