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Parental Postnatal Mood Home > Emotional Health > Parental Emotional Health > Parental Postnatal Mood

During your pregnancy you may have had a lot o... Sometimes these feelings can be hard to deal with...\nDon’t want to be in touch with the people you usually would talk to about your feelings ... Your baby is very tuned in to your feelings and may sense your frustration. It can be hard to cope with these feelings and is more common than you might think...If these feelings keep happening it is very important you tell someone about them to get more support

Dealing With Suicidal Thoughts Home > Emotional Health > Children & Young People's Emotional Health > Dealing With Suicidal Thoughts

Some children might struggle to express their feelings, while others might be quite clear about any suicidal thoughts they have been having. These types of behaviour could be signs that your child is thinking of harming themselves: Showing feelings of being hopeless, worthless and sad... Sometimes it can be a way of coping with difficult emotions, rather than expressing suicidal feelings ... More information about self-harming Self-Harm And Suicide Th

Developing Relationships and Sex Education Home > ND Digital Library > Growing Up > Developing Relationships and Sex Education

  Read more about self-confidence and self-esteem Healthy Young Relationships Romantic Communication Neurodivergent young people de... Using a social story linked to romance and feelings can be helpful...  If your child has feelings for someone, you might need to support them to work out whether that person has feelings for them...  Expressing Feelings Some neurodivergent teenagers express interest and romantic feelings differently from other teenagers

Supporting Transition Home > School Life > Resources For Families > Supporting Transition

Self Regulation & Co-Regulation Home > Occupational Therapy For Parents & Carers > Emotional Regulation > Self Regulation & Co-Regulation

Self regulation is the ability to monitor and control our feelings, emotions and behaviour in response to the environments and demands

Diagnosis - What's Next? Home > ND Digital Library > Overview of the Diagnostic Process and What to Expect > Diagnosis - What's Next?

  It's common for parents to react differently to a diagnosis, it could bring feelings of: Shock Relief Acceptance Happiness Guilt Overwhelm Neurodivergent children and young people have strengths, abilities and interests that bring a rich diversity and unique perspective to the world

Making Change Home > Healthy Lifestyles > Making Change

Tips for Making Healthy Changes Keeping Motivated Feelings & Behaviour Getting Back on Track Stop Smoking Healthy Lifestyles

Emotional Health Activities Home > Emotional Health > Children & Young People's Emotional Health > Emotional Health Activities

Anger Activities Anti-bullying Activities Feelings Activities Low Mood Activities Mindfulness Activities Self Care Activities Self-Confidence & Self Esteem Activities Resilience Activities Worries & Anxiety Activities Children & Young Peoples Emotional Health

Feeling Overwhelmed Home > Emotional Health > Children & Young People's Emotional Health > Feeling Overwhelmed

When a child feels overwhelmed it means that they feel too many thoughts and feelings to the point that they c. Overwhelm is a strong emotion that causes a flood of feelings and stress to their bodies... Creating a safe space for them to escape to will help them be able to calm themselves and deal with these feelings ...  Using sentence starters and a feelings wheel can help to give younger children some support to be able to express how they are feeling

What is an Additional Need? Home > Child Development & Additional Needs > Additional Needs > What is an Additional Need?

Dive Deeper Finding Out Your child Has Additional Needs Whatever your situation you may have a lot of different thoughts, feelings and worries... There are no wrong feelings ... Be patient with yourself and others it takes time – even your difficult feelings do not take away from how much you love your child... These can cause the difficult feelings to flare up again... Feelings Getting The Right Help Your child may need to be referred to othe