If you are pregnant and receiving maternity care in Norfolk and Waveney, you can join our free session focusing on a vital part of your wellbeing - your pelvic health.
The 
session is delivered by a specialist NHS pelvic health physiotherapy team, giving evidence-based advice to help you stay comfortable, confident and informed during and after pregnancy.
The relaxed, supportive session will cover:
This class is suitable for all stages of pregnancy and is a great opportunity to ask questions.
Anyone 
who is currently pregnant and booked to receive maternity care at either the James Paget, Norfolk and Norwich or Queen Elizabeth Hospital Trust in Norfolk and Waveney.
Just yourself and any questions you may have. No prior knowledge needed!
A therapy assistant practitioner in the Norfolk and Waveney Perinatal Pelvic Health Service with experience supporting women through pregnancy and postnatal recovery.
Use the link to find a collection of sessions as a routine part of maternity care at the James Paget University Hospital, Norfolk and Norwich University Hospital and Queen Elizabeth Hospitals NHS Trusts.
